GET TO KNOW ME

With over 17 years of experience, I offer a personalized, collaborative therapy approach rooted in compassion and results. I blend humanistic therapy to promote self-acceptance, CBT to help manage emotions and behaviors, and EMDR to process trauma and its lasting effects. Think of me as your partner-in-crime—supportive, honest, and committed to creating a safe space where you can speak freely and feel truly heard.

Together, we’ll clarify what matters most and align therapy with your goals, whether personal, relational, or professional. I value direct, open communication and specialize in working with high-achieving individuals who want both emotional insight and practical outcomes. My background includes executive leadership, an MBA, non-profit board service, and early experience in IT. I’ve led mental health programs, secured grant funding, developed graduate-level curriculum, and supervised emerging clinicians. My approach bridges the depth of psychotherapy with strategic thinking—offering a refined, goal-focused path to meaningful change.